Foster's 1v1 Transition Drill

Drills
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This is one version of the Foster's 1v1 Transition Drill of the Playmakers League curriculum:

Here is another version:

The defender starts with the ball. The drill starts with a pass from the defender to the offensive player. The offensive player dribbles around a cone at half court, and the defender sprints around one of the cones on the wing.

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